The Heart of Peacefulness

    Deep peacefulness is the spiritual womb for rebirth. 
It is a dark and restful space where we can let go of the old and prepare for the new.

    But we all carry inside the belief that light is good and darkness is evil.
In this division, darkness becomes the place of what is denied and unwanted. And light is what we need to strive for.This attitude creates much stress, and is at the source of our inability to really relax.

    When darkness and light meet, the deep black luminous essence flowers: the shadows of our unconscious dissolve into the light of our compassion. Darkness becomes a place of rest, of positive emptiness, where we can regenerate on a deep cellular level.

    In the heart of peacefulness, the space of meditation happens naturally. And we come home to ourselves.